Freebies! Ultimate Calorie, Fat and Carbohydrate Counter

Food calorie and carb counting books boast about the 20,000 plus food items that they have information for. But I would argue that this creates a major barrier to food tracking.

Why do we need to make our simple estimations so complicated? Close counts and when it comes to food tracking, the easier the better! So that is what we did, we simplified things.

The picture on the right represents an online calorie counter that resulted in 176 results when searching ‘bread’. ugh! 

There is a better way and it is located below.

Print the guide high resolution front and back or post it on your refrigerator.

If you are already a subscriber you should see a link to the Ultimate Carb, Fat and Calorie Guide at the bottom of the RSS feed or the bottom of your email.

Not a subscriber? You can still get yours for free!

Get yours FREE by subscribing to The Diet Tired Blog. A link to your copy will appear at the bottom of the the posts you receive by email or RSS reader. The free offers rotate randomly at the end of the posts.