Diet Tired: The lighter side edition.

Although I take the epidemic and personal struggles of overweight and obesity incredibly serious, there is something to be said about not taking yourself too seriously.

Below is Diet Tired the lighter (or heavier) side.

A common attribute of struggling dieters (I use the term dieter loosely here) is being overly critical of their eating and activity patterns. 

If  When you have a less than perfect eating  day, wouldn’t it be nice if you focused on how much worse it could have been rather than how much better you should have eaten?

To add some humor and evidence to my suggestion, you may want to vist the site This is Why You are Fat. The site posts reader submitted pictures of the most calorie dense concoctions known to man kind.

The items include

Donut Fries – Donut sticks with raspberry jelly and Bavarian cream dipping sauce.

The Bacone - A bacon cone filled with scrambled eggs and country gravy topped with a biscuit.

Corn Dog Casserole - Hash brown patties, bacon, french fries topped by corn dog slices with mustard icing.

Not only will you get a good laugh and likely a little disgusted, you will realize that your eating habits really aren’t that bad.

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