I have been thinking today about how much I enjoy the focus of this program. I am beginning to lose the inner voice that has labeled me as worthless when I eat foods that are not good for me.
Once the foods are no longer so negatively charged, they seem to lose their allure and quantity is much easier to control. This whole rewinding of the inner tapes is an interesting process. I bought a coat today. I did not buy the one that has extra room in it to grow or to wear a heavy sweater under.
The one I bought is quite form fitting and looks very stylish instead of lumpy and slumpy. I have been so afraid of looking ridiculous -imagine a fat person trying to look stylish- that I have kept up a very dowdy look.
This is changing-although I haven’t bought any biking pants quite yet!!
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